Tricks

A Navy SEAL explains why you should end a shower with cold water

Former Navy SEAL Clint Emerson, author of “100 Deadly Skills: The SEAL Operative’s Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation,” explains why it can be healthy for you to end a shower with cold water.

Eric Sof
the authorEric Sof
<p>I’m the active duty law enforcement officer serving in SWAT unit. My hobby’s are firearms, skiing, martial arts.</p>

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