Browsing Tag
strength
2 posts
Strength, Speed, Endurance: The Odd Object Ladder Trains It All
The Odd Object Ladder is a drill intended for military or law enforcement training especially for tactical operators.…
Jan 12, 2021
3 Ways to Supercharge Your Life this Year
With the coming of the new year, I applaud the flood of people in the gym who have…
Jan 12, 2021