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How Barbell Training Complements Military Fitness

Barbell training in military fitness? Military fitness is always an interesting topic…

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Could You Make it Through SAS or Delta Force Training?

British SAS or Delta Force training are probably the two most grueling…

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Former soldier reveals how to get fit from the comfort of your home

Being fit is a matter of fact. No matter are you on…

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Combating Lower Back Pain

Lower back pain in military personnel is the usual injury. It plagues…

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The Murph Challenge: A workout in the honor of a legendary warrior

The Murph Challenge workout is a set of exercises performed simultaneously in…

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Upper Body Round Robin (UBRR): Test your fitness with this SOF Tier 1 PT test

The Upper Body Round Robin a.k.a. the UBRR is a commonly used…

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How to pass Special Forces Selection?

To pass Special Forces selection course and to became a member of…

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British Army: What is SAS selection like?

The Special Air Service - SAS selection is pretty much the same…

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Why it is common for soldiers to fire without aiming during the battle?

I recall watching a documentary about the US military’s reluctance to go…

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Becoming an U.S. Army Sniper

According to figures released by the Department of Defense, the average number…

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How to become a Navy SEAL?

Basic Underwater Demolition/SEAL (BUD/S) training is the first step to becoming a…

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3 Core Exercises for SOF operators

Special Operations Forces operators are warriors and they are uncommon men. Uncommon…

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Training in French Foreign Legion (2e REP Paratroopers)

The training of legionnaires (French Foreign Legion soldiers) is long and grueling by modern…

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