The Murph Challenge: A workout in the honor of a legendary warrior
The Murph Challenge workout is a set of exercises performed simultaneously in honor of Lieutenant Michael P. Murphy, a U.S. … Read More
Training
How to become a Navy SEAL?
Basic Underwater Demolition/SEAL (BUD/S) training is the first step to becoming a Navy SEAL. Accessing the BUD/S is the first … Read More
British Army: What is SAS selection like?
The Special Air Service – SAS selection is pretty much the same as the other Tier 1 unit in the … Read More
Upper Body Round Robin (UBRR): Test your fitness with this SOF Tier 1 PT test
The Upper Body Round Robin a.k.a. the UBRR is a commonly used physical fitness test among many Tier 1 and … Read More
SIMUNITION FX: A training kit for close-quarter combat
Simunition FX training system is intended for use in law enforcement and military training of close-quarter combat. In global, Simunition … Read More
Training in French Foreign Legion (2e REP Paratroopers)
The training of legionnaires (French Foreign Legion soldiers) is long and grueling by modern standards with the French Foreign Legion able to … Read More
How Barbell Training Complements Military Fitness
Barbell training in military fitness? Military fitness is always an interesting topic for every individual. It’s not a secret that … Read More
SERE: Survival, Evasion, Resistance and Escape
Have you ever wondered what is the integral behavior of an offense punished more severely by the Italian penal code? … Read More
The Spartan 300 workout and new variations for combat use
Most everyone has heard about the Spartan 300 Workout developed for the actors in the movie 300 by the Gym Jones folks. If … Read More
3 Core Exercises for SOF operators
Special Operations Forces operators are warriors and they are uncommon men. Uncommon men need uncommon training. Here are 3 core … Read More
Becoming an U.S. Army Sniper
According to figures released by the Department of Defense, the average number of rounds expended in Vietnam to kill one … Read More
Why it is common for soldiers to fire without aiming during the battle?
I recall watching a documentary about the US military’s reluctance to go from single shot main weapons to full/semi auto. … Read More
How to pass Special Forces Selection?
To pass Special Forces selection course and to became a member of the any Special Forces unit in the world … Read More