The Memorial Day: Murph Challenge Workout

The Murph Challenge: A workout in the honor of a legendary warrior

The Murph Challenge workout is a set of exercises performed simultaneously in honor of Lieutenant Michael P. Murphy, a U.S. …

Basic Underwater Demolition/SEAL (BUD/S) Training lasts for the course of 24 weeks and it is divided into 3 phases

How to become a Navy SEAL?

Basic Underwater Demolition/SEAL (BUD/S) training is the first step to becoming a Navy SEAL. Accessing the BUD/S is the first …

Special Air Service - SAS operators are posing with their weaponry

British Army: What is SAS selection like?

The Special Air Service – SAS selection is pretty much the same as the other Tier 1 unit in the …

military fitness exercises

Upper Body Round Robin (UBRR): Test your fitness with this SOF Tier 1 PT test

The Upper Body Round Robin a.k.a. the UBRR is a commonly used physical fitness test among many Tier 1 and …

Simunition FX is ideal tool for SWAT training

SIMUNITION FX: A training kit for close-quarter combat

Simunition FX training system is intended for use in law enforcement and military training of close-quarter combat. In global, Simunition …

French Foreign Legion 2e REP in Afghanistan

Training in French Foreign Legion (2e REP Paratroopers)

The training of legionnaires (French Foreign Legion soldiers) is long and grueling by modern standards with the French Foreign Legion able to …

Military Fitness: Training for Special Forces

How Barbell Training Complements Military Fitness

Barbell training in military fitness? Military fitness is always an interesting topic for every individual. It’s not a secret that …

Basic Underwater Demolition/SEAL (BUD/S) Training lasts for the course of 24 weeks and it is divided into 3 phases

SERE: Survival, Evasion, Resistance and Escape

Have you ever wondered what is the integral behavior of an offense punished more severely by the Italian penal code? …

The Spartan 300 workout and new variations for combat use

Most everyone has heard about the Spartan 300 Workout developed for the actors in the movie 300 by the Gym Jones folks. If …

Workouts and exercises for military athletes and SOF operators

3 Core Exercises for SOF operators

Special Operations Forces operators are warriors and they are uncommon men. Uncommon men need uncommon training. Here are 3 core …

Becoming an U.S. Army Sniper

According to figures released by the Department of Defense, the average number of rounds expended in Vietnam to kill one …

Delta Force 1st SFOD-D operators in Afghanistan

Why it is common for soldiers to fire without aiming during the battle?

I recall watching a documentary about the US military’s reluctance to go from single shot main weapons to full/semi auto. …

Navy SEALs during the BUD/s with a wood

How to pass Special Forces Selection?

To pass Special Forces selection course and to became a member of the any Special Forces unit in the world …