The Murph Challenge: A workout in the honor of a legendary warrior
The Murph Challenge workout is a set of exercises performed simultaneously in honor of Lieutenant Michael P. Murphy, a U.S. … Read More
The Murph Challenge workout is a set of exercises performed simultaneously in honor of Lieutenant Michael P. Murphy, a U.S. … Read More
Basic Underwater Demolition/SEAL (BUD/S) training is the first step to becoming a Navy SEAL. Accessing the BUD/S is the first … Read More
The Special Air Service – SAS selection is pretty much the same as the other Tier 1 unit in the … Read More
The Upper Body Round Robin a.k.a. the UBRR is a commonly used physical fitness test among many Tier 1 and … Read More
Simunition FX training system is intended for use in law enforcement and military training of close-quarter combat. In global, Simunition … Read More
The training of legionnaires (French Foreign Legion soldiers) is long and grueling by modern standards with the French Foreign Legion able to … Read More
Barbell training in military fitness? Military fitness is always an interesting topic for every individual. It’s not a secret that … Read More
Have you ever wondered what is the integral behavior of an offense punished more severely by the Italian penal code? … Read More
Most everyone has heard about the Spartan 300 Workout developed for the actors in the movie 300 by the Gym Jones folks. If … Read More
Special Operations Forces operators are warriors and they are uncommon men. Uncommon men need uncommon training. Here are 3 core … Read More
According to figures released by the Department of Defense, the average number of rounds expended in Vietnam to kill one … Read More
I recall watching a documentary about the US military’s reluctance to go from single shot main weapons to full/semi auto. … Read More
To pass Special Forces selection course and to became a member of the any Special Forces unit in the world … Read More