How Barbell Training Complements Military Fitness
Barbell training in military fitness? Military fitness is always an interesting topic…
Could You Make it Through SAS or Delta Force Training?
British SAS or Delta Force training are probably the two most grueling…
Former soldier reveals how to get fit from the comfort of your home
Being fit is a matter of fact. No matter are you on…
Combating Lower Back Pain
Lower back pain in military personnel is the usual injury. It plagues…
The Murph Challenge: A workout in the honor of a legendary warrior
The Murph Challenge workout is a set of exercises performed simultaneously in…
Upper Body Round Robin (UBRR): Test your fitness with this SOF Tier 1 PT test
The Upper Body Round Robin a.k.a. the UBRR is a commonly used…
How to pass Special Forces Selection?
To pass Special Forces selection course and to became a member of…
British Army: What is SAS selection like?
The Special Air Service - SAS selection is pretty much the same…
Why it is common for soldiers to fire without aiming during the battle?
I recall watching a documentary about the US military’s reluctance to go…
Becoming an U.S. Army Sniper
According to figures released by the Department of Defense, the average number…
How to become a Navy SEAL?
Basic Underwater Demolition/SEAL (BUD/S) training is the first step to becoming a…
3 Core Exercises for SOF operators
Special Operations Forces operators are warriors and they are uncommon men. Uncommon…
Training in French Foreign Legion (2e REP Paratroopers)
The training of legionnaires (French Foreign Legion soldiers) is long and grueling by modern…